꾸루꾺's Journal, 22 Jun 20

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배달음식 먹자마자 부종오는건가ㅜㅜ

91.4 kg Lost so far: 0.6 kg. Still to go: 29.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2020:

1325 kcal

Fat: 71.72g | Prot: 73.02g | Carbs: 113.19g. Breakfast: 냉동 딸기, Kellogg's 콘푸로스트, 매일 아몬드브리즈 언스위트. Lunch: 하림 닭다리살, 풀무원 네컵 연두부, 양상추. Dinner: 쇠고기 안창살 (지방 0.5센치), 양배추, 한돈 삼겹살, 다시마. Snacks/Other: 아이스초코, 방울 토마토. more...

128 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...

Gaining 5.6 kg a Week

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꾸루꾺's Journal, 22 Jun 20

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꾸루꾺's Weight History