Weigh In record (no journal entry) for 21 June 2020
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75.4 kg
Lost so far: 2.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 52.17g | Prot: 42.25g | Carbs: 132.25g.
Breakfast: Mamão Papaia, Café, Pão Doce. Lunch: Salada Vinagrete, Sopa de Lentilhas, Couve Refogada, Sadia Escondidinho de Carne Moída. more...
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Losing 0.8 kg a Week
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aniger.rcs's Weight History
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