Weigh In record (no journal entry) for 21 June 2020
|
65.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
718 kcal
|
Fat: 23.26g | Prot: 27.08g | Carbs: 98.33g.
Lunch: Suco de Laranja Natural, Couve Refogada, Farofa, Feijoada, Arroz Branco (Cozido). Dinner: Filé de Peixe no Forno ou Grelhado, Arroz Branco (Cozido). Snacks/Other: Café Brasileiro Café com Açúcar. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andréia34's Weight History
|