lopezsanchez_a's Journal, 21 Jun 20

IMC 25.6
FAT 27.2
Visc 10
73.9 kg Lost so far: 10.9 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2020:
1263 kcal Fat: 49.81g | Prot: 65.98g | Carbs: 139.76g.   Breakfast: Milanesa Empanizada, Tortillas de Maíz, Aceite de Oliva Extra Virgen, Frijoles Cocidos, Huevo. Lunch: Coca-Cola Coca-Cola (Lata), Tortillas de Maíz, Guacamole con Tomate, Bistec de Res. more...
Losing 0.1 kg a Week



     
 

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lopezsanchez_a's Weight History


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