Weigh In record (no journal entry) for 21 June 2020
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47.6 kg
Lost so far: 6.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 46.18g | Prot: 43.30g | Carbs: 187.72g.
Dinner: 수박, 나폴레옹 버터프레첼, 목우촌 비엔나 소시지, 참외, 쌈장, 오이고추, 사과, 토마토, 돼지고기김치찌개, 고등어구이, 햇반 쌀밥 한 공기. more...
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Gaining 0.2 kg a Week
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