Weigh In record (no journal entry) for 21 June 2020
|
51.7 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1591 kcal
|
Fat: 37.83g | Prot: 68.31g | Carbs: 241.35g.
Breakfast: Udi's Gluten Free Margherita Pizza, Tea (Brewed). Lunch: Bob's Red Mill Gluten Free Pancake Mix, Orange Juice. Dinner: Spinach, Unsweetened Iced Tea, Tillamook Swiss Cheese, Udi's Gluten Free White Sandwich Bread, Tuna in Water (Canned). Snacks/Other: Cutie Pie Berry Pie, Enjoy Life Rice Milk Crunch, Coffee. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nikki3506's Weight History
|