Weigh In record (no journal entry) for 21 June 2020
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95.4 kg
Lost so far: 12.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 93.02g | Prot: 66.84g | Carbs: 72.20g.
Lunch: Gostoso Queijo Coalho, Vinho Cabernet Sauvignon, Arroz Branco (Cozido), Vivenda do Camarão Camarão Ao Catupiry, Tina Ricota Fresca, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Arroz Branco (Cozido), Vivenda do Camarão Strogonoff de Camarão, Shimeji na Manteiga. Snacks/Other: Gostoso Queijo Coalho. more...
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Losing 2.1 kg a Week
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roperin73's Weight History
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