Weigh In record (no journal entry) for 21 June 2020
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59.5 kg
Lost so far: 1.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 93.49g | Prot: 84.06g | Carbs: 178.15g.
Breakfast: Becel Margarina Original, Mamão Formosa, Ovo. Lunch: Bife a Parmegiana, Azeite de Oliva Extra-Virgem, Toblerone Toblerone Mini, Banana, Muffato Torta de Limão, Hershey's Bites Ao Leite, Batata Doce, Abóbora Cozida (de Abóbora Fresca), Salmão. Dinner: Gran Formaggio Queijo tipo Grana, Vitafor Life Vegan, Melão, Sadia Presunto Cozido Soltíssimo, Visconti Torrada Integral. Snacks/Other: Marilan Biscoito Amanteigado, Panco Sequilhos, Torta de Limão, Banana, Liane Liane Rosquinhas Sabor Coco sem Lactose, Nestlé Leite Condensado. more...
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Losing 4.2 kg a Week
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Barbara Milani's Weight History
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