Weigh In record (no journal entry) for 21 June 2020
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51 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 16.40g | Prot: 47.44g | Carbs: 215.97g.
Lunch: そば. Dinner: イオン株式会社 カリフラワーライス, ハウス食品 カリー屋カレー, チキンナゲット. more...
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Gaining 0.2 kg a Week
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