lizitler's Journal, 21 Jun 20

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Weigh In record (no journal entry) for 21 June 2020

38.6 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2020:

660 kcal

Fat: 20.90g | Prot: 26.30g | Carbs: 90.70g. Lunch: Макси Пирог с Зелёным Луком и Яйцом. Dinner: У Палыча Пирожное Матча с Грушей, Semper Пюре Яблоко и Манго, ВкусВилл Творог Зёрнышко 5%. more...

1094 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...

Losing 1.4 kg a Week

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lizitler's Journal, 21 Jun 20

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lizitler's Weight History