Weigh In record (no journal entry) for 21 June 2020
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60 kg
Lost so far: 38 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 60.45g | Prot: 45.34g | Carbs: 75.96g.
Breakfast: Piwen Semilla de Zapallo (30g), Manzanas Fuji, Vivo Avena y Quinoa, Loncoleche Protein Yogurt. Lunch: Huevo Cocido, Santa Rosa Queso Crema Light, Santa Rosa Crema de Ricotta, Loncoleche Crema sin Lactosa, Minuto Verde Sofrito con Ajo, Huevo Cocido, Acelga Cocida, Avanti Tapas para Empanadas, Castaño Pascualina Espinaca. more...
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Losing 1.8 kg a Week
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venoma88's Weight History
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