Weigh In record (no journal entry) for 21 June 2020
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56.8 kg
Lost so far: 5.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 68.96g | Prot: 124.82g | Carbs: 128.18g.
Breakfast: Jacobs Millicano Кофе, Оладушки, Простоквашино Молоко 2,5%, Сметанник, Творожное суфле. Lunch: Лазанья. Dinner: Watt-N Casein Protein Micellar, Шаурма, BIG WHEY Протеин. more...
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Gaining 2.1 kg a Week
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Romilanna's Weight History
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