Weigh In record (no journal entry) for 21 June 2020
|
56.8 kg
Lost so far: 5.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1637 kcal
|
Fat: 68.96g | Prot: 124.82g | Carbs: 128.18g.
Breakfast: Jacobs Millicano Кофе, Оладушки, Простоквашино Молоко 2,5%, Сметанник, Творожное суфле. Lunch: Лазанья. Dinner: Watt-N Casein Protein Micellar, Шаурма, BIG WHEY Протеин. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Romilanna's Weight History
|