Weigh In record (no journal entry) for 21 June 2020
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68.2 kg
Lost so far: 4.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 38.26g | Prot: 87.00g | Carbs: 50.81g.
Breakfast: Кофе (Растворимое), Апельсин, Яичница. Lunch: Брокколи на Пару, Куриные Грудки (Запеченые), Куриная Грудка. Dinner: Пицца Домашняя. more...
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Losing 0.7 kg a Week
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Alexy_Zhukova's Weight History
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