Weigh In record (no journal entry) for 21 June 2020
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82.7 kg
Lost so far: 9.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 67.42g | Prot: 62.77g | Carbs: 47.27g.
Breakfast: Самса, Valio Сметана Домашняя 23%, Фермерский Продукт Творог 18%. Dinner: Кета. Snacks/Other: Три Корочки Сухарики. more...
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steady weight
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aksinias's Weight History
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