omshawf's Journal, 21 Jun 20

🙈 I think it's because of weight training. 🤞
72.4 kg Lost so far: 4.2 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2020:
601 kcal Fat: 25.89g | Prot: 59.80g | Carbs: 29.84g.   Breakfast: Tesco Medium Eggs. Lunch: Tesco Cucumber, Birds Eye Fish Fingers (3). Dinner:  Chicken Breast,  Yellow Sweet Peppers,  Cucumber (with Peel),  Cherry Tomatoes, Asda Iceberg Lettuce. Snacks/Other: Alpro Soya Unsweetened Soya Milk,  Tea with Skimmed Milk,  Tap Water. more...
Gaining 0.5 kg a Week

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Comments 
maybe sometimes we just have extra fluid. keep it up and you may have a bigger stop next week. 
21 Jun 20 by member: julie.fulea
Ooo finger crossed. Looking forward to that 
21 Jun 20 by member: omshawf

     
 

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omshawf's Weight History


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