Weigh In record (no journal entry) for 21 June 2020
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65.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 17.88g | Prot: 89.51g | Carbs: 31.87g.
Breakfast: Myprotein VLCD MEAL REPLACEMENT SHAKE . Lunch: Pomodori Ciliegini, Insalata Mista Verde, Filetto di Platessa, Filetto di Platessa. Dinner: Petto di Pollo, Pomodori Ciliegini, Insalata Mista. more...
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ila260292's Weight History
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