Weigh In record (no journal entry) for 21 June 2020
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61.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 35.99g | Prot: 77.52g | Carbs: 55.36g.
Breakfast: Bolo de Coco Low Carb, Café com Açúcar. Lunch: Camil Feijão Carioca Temperado Cozido, Pepino (Descascado), Chuchu Cozido, Costela Bovina, Couve Manteiga Crua. Dinner: Pururuca. Snacks/Other: Piracanjuba Leite Integral, Dux Whey Protein Concentrado, Mavalério Chocolate em Pó 32%. more...
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Losing 0.6 kg a Week
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TatiaMiranda's Weight History
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