Weigh In record (no journal entry) for 21 June 2020
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50.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 50.58g | Prot: 50.43g | Carbs: 116.45g.
Breakfast: Göbek Marul, Namet Hindi Füme, Pınar Krem Peynir, Uno Tam Buğday Tava Ekmeği, Haşlanmış Yumurta. Dinner: Eker Kaymaksız Yoğurt, Türlü, Bulgur Pilavı. Snacks/Other: Hurma, Badem, Türlü, Uno Tam Buğday Tava Ekmeği. more...
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Losing 2.8 kg a Week
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fitbaloncuk's Weight History
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