Weigh In record (no journal entry) for 21 June 2020
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110 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Poorly.
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2179 kcal
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Fat: 92.40g | Prot: 133.45g | Carbs: 193.06g.
Breakfast: Aldi H-Milch 1,5%, 3 Bears Porridge Dreierlei Beere. Lunch: Putenfleisch, Kaufland Zwiebelbaguette. Dinner: Frikadelle, Pizzabrötchen, Nudelsalat, Kartoffelsalat nach Deutscher Art. more...
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Gaining 0.6 kg a Week
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AndreasKoesters1963's Weight History
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