Top.Model's Journal, 21 Jun 20

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Weigh In record (no journal entry) for 21 June 2020

57 kg Lost so far: 18.2 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2020:

999 kcal

Fat: 27.20g | Prot: 28.07g | Carbs: 164.64g. Breakfast: Русское Поле Овсяные Хлопья Геркулес. Dinner: Компот Ягодный, Пицца Домашняя. more...

1539 kcal

Exercise: Sleeping - 8 hours, Sitting - 1 hour and 20 minutes, Walking (brisk) - 6.5/kph - 1 hour, Cleaning - 1 hour, Standing - 15 minutes, Apple Health - 11 hours and 25 minutes, Hiking - 1 hour. more...

Gaining 2.3 kg a Week

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Top.Model's Journal, 21 Jun 20

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Top.Model's Weight History