Weigh In record (no journal entry) for 21 June 2020
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75.7 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2254 kcal
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Fat: 90.45g | Prot: 66.47g | Carbs: 268.03g.
Breakfast: Euro Shopper Energy Drink Sugar Free, Banaan, Blue Band Halvarine, Peijnenburg Zero Ontbijtkoek, La Vache qui rit Smeerkaas, Verberghe Saksische Leverworst, Hema Crispbread High Fibre, Cafeïnevrije Koffie, Douwe Egberts Koffie. Lunch: Hero B'tween Pinda & Pindakaas. Dinner: Markant Sinas Light, Remia Fritessaus 5% Vet, Salade met Sla, Ei, Kaas, Tomaat en/of Wortelen, Gebakken Aardappelen, AH Puur & Eerlijk Vissticks. Snacks/Other: Freeway Cola Zero, Hero B'tween Hazelnoot, Hema Stroopwafel, Jumbo Mini Abrikozenflappen, Monster Energy Ultra, Bolletje Goed Bezig Krokante Graanrepen Cranberry, Grolsch Pils (Flesje), LU Bastogne, Cafeïnevrije Koffie. more...
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Losing 0.4 kg a Week
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Jeronimo84's Weight History
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