Weigh In record (no journal entry) for 21 June 2020
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64 kg
Lost so far: 3.2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 61.76g | Prot: 40.53g | Carbs: 127.76g.
Breakfast: Гречка Отварная, Alpen Gold Bitter Горький Шоколад 70%. Lunch: Milka Мороженое, Куриный Суп. Dinner: Окей Шаверма с Курицей, Нектарины. Snacks/Other: Сэндвич. more...
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Losing 2.8 kg a Week
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borzilova1's Weight History
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