Weigh In record (no journal entry) for 21 June 2020
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66.8 kg
Lost so far: 3.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 30.03g | Prot: 48.58g | Carbs: 122.68g.
Breakfast: Савушкин Сыр Творожный Сливочный 60%, Евроопт Хлеб Тостовый, Кофе с Сахаром. Lunch: Макдональдс Капучино, Шаурма. more...
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Losing 1.4 kg a Week
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pischikanna88's Weight History
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