Weigh In record (no journal entry) for 21 June 2020
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60.7 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 46.56g | Prot: 62.49g | Carbs: 75.83g.
Breakfast: Exquisa Körniger Frischkäse Fitline 0,8%, Blauschimmelkäse, Kürbiskernbrötchen, Mühlhäuser Pflaumenmus. Lunch: Mischgemüse, Gartenkrone Erbsen und Möhren, Metzger Eisbein, K-Classic Kloßteig Thüringer Art. Dinner: Schröder Sülzwurst, Aldi Salami, Gekochtes Ei. Snacks/Other: Plätzchen, Gelatelli Schokoladeneis mit Kokosnussmilch Vegan. more...
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Losing 6.3 kg a Week
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martina1956's Weight History
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