Weigh In record (no journal entry) for 21 June 2020
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53 kg
Lost so far: 8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 9.11g | Prot: 12.08g | Carbs: 74.01g.
Breakfast: Сливочное Масло, Макфа Спагетти Гречневые. more...
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Losing 0.0 kg a Week
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