Weigh In record (no journal entry) for 21 June 2020
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72.4 kg
Lost so far: 3.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 36.75g | Prot: 36.08g | Carbs: 171.89g.
Breakfast: Хохланд Творожный Сыр, Хлебопек Хлеб, Жареное Яйцо, Mixbar Цукаты Ананас и Папайя. Lunch: Nestle Молочный Шоколад с Хрустящей Вафлей, Суши. Dinner: Сердце Куриное. more...
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Losing 1.4 kg a Week
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