Weigh In record (no journal entry) for 21 June 2020
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72.3 kg
Lost so far: 6.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 41.80g | Prot: 36.13g | Carbs: 61.64g.
Breakfast: Haşlanmış Yumurta, Maydanoz, Torku Tam Yağlı Beyaz Peynir. Lunch: Torku Doğal Yoğurt, Ceviz, Kabak. Dinner: Ceviz, Zeytinyağı, Ev Yapımı Yoğurt, Kabak. Snacks/Other: Muz, Kiraz Domates. more...
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Losing 2.1 kg a Week
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fitkalbet's Weight History
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