Weigh In record (no journal entry) for 21 June 2020
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66.5 kg
Lost so far: 2.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 79.29g | Prot: 100.43g | Carbs: 115.04g.
Breakfast: President Сметана 40%, Кофе (из Молотых Зерен), Помидоры, Яичница, Картофельное Пюре. Lunch: Премия Форель Слабосоленая, Nescafe 3 в 1, Маффины, Море Пива Тарань Азовская Вяленая, Светлое Пиво, Шашлык Куриный, Скумбрия Запеченная. more...
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1690 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Sexual Activity - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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marissabel2010's Weight History
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