Weigh In record (no journal entry) for 21 June 2020
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69.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2593 kcal
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Fat: 69.32g | Prot: 156.14g | Carbs: 333.75g.
Breakfast: Яичница, Хлебный Дом Хлеб Столичный. Lunch: Морковь, Индолина Бедро Индейки Бескостное, Рис. Dinner: Сельдерей, Шебекинские Спирали, Куриное Филе. Snacks/Other: Останкино Ацидофилин, Яблоко, Банан. more...
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Losing 2.8 kg a Week
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