Weigh In record (no journal entry) for 21 June 2020
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95.5 kg
Lost so far: 8.5 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 119.31g | Prot: 40.65g | Carbs: 26.75g.
Breakfast: Черешня, Сливочное Масло, Свиные Ребрышки, Капуста Тушеная. Lunch: Сыр Сулугуни, Сало. more...
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Losing 2.1 kg a Week
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owns.inane's Weight History
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