Weigh In record (no journal entry) for 21 June 2020
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78.2 kg
Lost so far: 4.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 34.21g | Prot: 71.72g | Carbs: 106.97g.
Breakfast: Клубника, Уха. Lunch: Ячневая Каша, Вареное Яйцо. Dinner: Магнат Мороженое Шоколадный Трюфель, Скумбрия Холодного Копчения, Первый Вкус Творожная Масса с Ванилином. more...
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Losing 0.7 kg a Week
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lysak3205's Weight History
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