Weigh In record (no journal entry) for 21 June 2020
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73.8 kg
Lost so far: 15.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 33.29g | Prot: 57.90g | Carbs: 96.23g.
Breakfast: Стоевъ Апельсины Протертые с Сахаром, Простоквашино Сметана 10%, Творог 5%. Dinner: Простоквашино Молоко 2,5%, Heinz Острый Кетчуп, Чудесница Соус Майонезный Классический, Лама Манты Сочные Сибиряков. more...
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Losing 0.9 kg a Week
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lalalupsiy's Weight History
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