Weigh In record (no journal entry) for 21 June 2020
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54 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 9.57g | Prot: 26.42g | Carbs: 55.83g.
Breakfast: Ясно Солнышко Каша Овсяная на Молоке. Lunch: Огурец (с Кожурой), Акватория Котлеты Рыбные из Горбуши. Dinner: Черешня, Красное Яблоко. more...
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Losing 0.4 kg a Week
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