be'Alright's Journal, 21 Jun 20

Weigh In record (no journal entry) for 21 June 2020

93.4 kg Lost so far: 6.6 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2020:

675 kcal

Fat: 12.12g | Prot: 18.16g | Carbs: 128.58g. Breakfast: 수박, 찐감자. Lunch: 달걀, 찐감자, 오뚜기 잔치국수. Dinner: 홈플러스 본아미 감자칩(김맛). more...

Losing 2.1 kg a Week

Comments

꾸준히 내려가네요~ 파이팅! 😁

20 Jun 20 by member: jenny3088

감사합니다!! 앞자리가 어서 바뀌었으면 좋겠네요

21 Jun 20 by member: be'Alright


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be'Alright's Weight History