Weigh In record (no journal entry) for 21 June 2020
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58 kg
Lost so far: 36 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 14.25g | Prot: 65.19g | Carbs: 33.37g.
Breakfast: Простоквашино Творог Мягкий 0,1%. Lunch: Сыробогатов Сыр Король Сыров, Кета, Белый Рис (Длиннозерный, Приготовленный). more...
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Losing 0.2 kg a Week
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