Weigh In record (no journal entry) for 21 June 2020
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57.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 40.61g | Prot: 76.46g | Carbs: 170.11g.
Breakfast: 치아바타, 빙그레 바나나맛우유, 삶은 계란, 사과. Lunch: 골뱅이무침, 된장찌개, 부추전, 밥. Dinner: 수박, 샤브샤브, 치아바타. more...
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Losing 5.6 kg a Week
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dory9032's Weight History
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