Weigh In record (no journal entry) for 20 June 2020
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80.3 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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5046 kcal
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Fat: 146.09g | Prot: 190.63g | Carbs: 419.33g.
Breakfast: Zwan Salchicha de Pavo Premium , Herdez Salsa Verde, Huevo, San Juan Claras de Huevo, Esmeralda Queso Oaxaca Light, Yoplait Max Protein (Capuccino). Lunch: Lala Lala 100 Fresa, Marinela Canelitas (5,6g). Dinner: Moralitos Chamoy sin Azúcar, Dulmich Rollitos de Tamarindo, Vodka, Ricolino Dulci Gomas, Pizza de Carne, Heinz Ketchup Reduced Sugar. Snacks/Other: Ferrero Tic Tac. more...
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Losing 5.6 kg a Week
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