ZazaJ's Journal, 20 Jun 20

Привет Ова
101.4 kg Lost so far: 18.1 kg.    Still to go: 21.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2020:
2088 kcal Fat: 70.70g | Prot: 65.58g | Carbs: 258.73g.   Breakfast:  Milk (3.7% Milkfat),  Sugar,  Bagel,  Fried Egg,  Cream Cheese. Lunch: Dolce Italia Tiramisu,  Pineapple,  White Table Wine ,  Salmon Maki. Dinner:  Mozzarella Cheese (Part Skim Milk) ,  Jams and Preserves ,  Havarti Cheese,  Pita Bread, Pastry filled with Potatoes and Peas (Fried). more...
Gaining 2.1 kg a Week

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ZazaJ's Weight History


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