Weigh In record (no journal entry) for 20 June 2020
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62.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 17.42g | Prot: 57.62g | Carbs: 52.07g.
Breakfast: Яйцо (Целое), Зеленый Перец, Помидоры, Зеленая Фасоль (Замороженная). Lunch: Protein Rex Протеиновый Батончик Малина-Йогурт, Нектарины, Груша. Dinner: Приготовленный Яичный Белок. more...
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Losing 5.6 kg a Week
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MarikaTereshchenko's Weight History
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