deia.tdr's Journal, 20 Jun 20

Weigh In record (no journal entry) for 20 June 2020
87.5 kg Lost so far: 3.8 kg.    Still to go: 22.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2020:
203 kcal Fat: 1.12g | Prot: 8.66g | Carbs: 38.11g.   Breakfast:  Bolacha de Arroz, Nestlé Leite em Pó Molico 0 Lactose. more...
Gaining 0.2 kg a Week

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deia.tdr's Weight History


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