Weigh In record (no journal entry) for 20 June 2020
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58.4 kg
Lost so far: 5.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 26.31g | Prot: 29.76g | Carbs: 180.63g.
Breakfast: Chicken Sausage, Margarine, Mayonnaise , Egg Noodles (Enriched, Cooked). Dinner: Instant White Rice, Red Sweet Pepper, Leeks , Onions , Cherry Tomatoes, Carrots , Radishes . Snacks/Other: Peanut Butter, Saltine Crackers. more...
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1573 kcal
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Exercise:
Chloe ting - 22 minutes, Resting - 16 hours and 8 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 0.1 kg a Week
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tokilovescats's Weight History
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