Weigh In record (no journal entry) for 20 June 2020
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74.8 kg
Lost so far: 13.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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205 kcal
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Fat: 8.84g | Prot: 16.73g | Carbs: 16.46g.
Lunch: Banana Prata, Rúcula, Alface, Carne da Sobrecoxa de Frango (Assado, Cozido), Salada Crua, Abóbora Cozida (de Abóbora Fresca). more...
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Losing 1.4 kg a Week
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gabrilino's Weight History
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