Weigh In record (no journal entry) for 20 June 2020
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78.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 51.86g | Prot: 141.21g | Carbs: 165.90g.
Breakfast: Ovo, Chinês Arroz Parboilizado , Seara Filezinho de Peito (Sassami), Parmalat Leite Integral, Banana Caturra, Ovo, Wise Health Waxy Maize WISE, Wise Whey. more...
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steady weight
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danielfelipe1's Weight History
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