Weigh In record (no journal entry) for 19 June 2020
|
82.2 kg
Lost so far: 2.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
2049 kcal
|
Fat: 65.85g | Prot: 51.82g | Carbs: 329.62g.
Breakfast: Lacta Confeti. Lunch: Lacta Bis (7g), Tomates, Pepino (Descascado), Sadia Salsicha, Ovo (Inteiro), Zilio Farofa Caseira . Dinner: Açaí. Snacks/Other: Freegells Bala Cereja, Café com Leite e Açúcar, Piraquê Biscoito Recheado Morango, Salame, Queijo Branco, Pão Doce. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fernandagsimplicio1's Weight History
|