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Bom dia ☀
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45.4 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 53.30g | Prot: 94.96g | Carbs: 50.20g.
Breakfast: Arcor Chocolate Amargo 70% Cacau, Café, Bolo de Banana, Pão de frango. Lunch: Predilecta Molho de Tomate Refogado, Kiwi, Florestal Chocolate 80% Hollander, Piracanjuba Creme de Leite, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Tomates Cereja, Cenouras, Manteiga (com Sal), Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Dinner: Omelete, Laranjas, Cacau Show Chocolate Amargo 70%, Sadia Mortadela Defumada, Valeza Queijo Mussarela em Fatias, Pão de frango. more...
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1356 kcal
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Exercise:
Bike Machine (Cycling) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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 Comments
Bom dia , amiga 🌞🌞🌞 #DesceOrdinário ⤵️⤵️⤵️
20 Jun 20 by member: DeahFitness
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Bom dia coisa linda!!! Tô amando isso!! 👏🏼👏🏼⤵️⤵️💙💙
20 Jun 20 by member: Aline Junger
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Boa tarde lindonas!! #DesceOrdinário
20 Jun 20 by member: rsaraujoo
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Bom dia amiga!!! Parabéns 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉👏🏼👏🏼 você merece!!!!! É sempre muito foco nesse jornal!❤️
21 Jun 20 by member: sklenke
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Obrigada 🥰 Bom te ver por aqui!
21 Jun 20 by member: rsaraujoo
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rsaraujoo's Weight History
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