Weigh In record (no journal entry) for 20 June 2020
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73 kg
Lost so far: 20 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 21.77g | Prot: 55.41g | Carbs: 88.34g.
Breakfast: Tam Yağlı Süt, Nestle Nesfit. Dinner: Ev Yapımı Yoğurt, Et Haşlama, Yeşil Mercimek (Pişmiş). more...
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Losing 2.1 kg a Week
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gizemetem's Weight History
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