Lisa_tek's Journal, 20 Jun 20

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Weigh In record (no journal entry) for 20 June 2020

73 kg Lost so far: 2 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2020:

1213 kcal

Fat: 56.99g | Prot: 42.63g | Carbs: 134.79g. Breakfast: Брынза, АТБ Банан, Кукурузная Каша. Dinner: Глобино Колбаса Московская, Лук, Хлібці Удальці Хлібці Пшеничні Гречано-Ячмінні, Сердце Куриное, Гречневый Суп. Snacks/Other: Повна Чаша Хрустики, Ласка Пломбир Новой Зеландии. more...

2015 kcal

Exercise: Gym - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...

Losing 14 kg a Week

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Lisa_tek's Journal, 20 Jun 20

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Lisa_tek's Weight History