Natarka99's Journal, 20 Jun 20

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Weigh In record (no journal entry) for 20 June 2020

62.8 kg Lost so far: 9.3 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2020:

1748 kcal

Fat: 93.86g | Prot: 97.71g | Carbs: 123.07g. Breakfast: Serenada Ser Królewiecki Szwajcar , So Leicht Philadelphia 11% Protein, Bułka Pszenna. Lunch: Vitanella Baton Protein Truskawka, Kaufland Maki Lachs Gurke Mix. Dinner: KFC Hot Wings. more...

1766 kcal

Exercise: Grocery Shopping - 1 hour and 46 minutes, Resting - 14 hours and 44 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 3.5 kg a Week

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Natarka99's Journal, 20 Jun 20

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Natarka99's Weight History