Weigh In record (no journal entry) for 20 June 2020
|
74.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
1547 kcal
|
Fat: 52.89g | Prot: 63.76g | Carbs: 215.49g.
Breakfast: Каша Дружба на Молоке, Хлебец, Просто Масло Сливочное. Lunch: Гречка Отварная, Жареная или Запеченная Курица, Абрикос. Dinner: Гречка Отварная. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ekaterinagis63's Weight History
|