Weigh In record (no journal entry) for 20 June 2020
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60.8 kg
Lost so far: 9.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 37.13g | Prot: 32.18g | Carbs: 78.57g.
Breakfast: Пискаревский Сметана 15%, Укроп, Огурец (с Кожурой). Lunch: Суши WOK Классический Wok с Курицей. more...
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Losing 0.7 kg a Week
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8Tatyana8's Weight History
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